Interview Questions Years ago, you experienced what you call a perfect storm of stress. Tell me about it? Your book is entitled The End of Stress. Is it really possible to end stress? How does this new approach differ from stress management? What are the serious problems that a stressful life can cause? What are the benefits of resolving the stress in our lives? Is there such a thing as good stress? The sub-title of your book is Four Steps that Rewire Your Brain. What are the four steps? For some time now, you’ve been doing an 8-week stress program in some major corporations. What results have your program achieved? You state that your book The End of Stress is a workshop in a book. What do you mean? There are 20 tools in your book you say are proven to facilitate the brain change that ends stress. Would you demonstrate one? How can people get your book?
