- What is your book The End of Stress about?
- Years ago, you experienced what you call a perfect storm of stress. Tell us about it?
- How did you come into this field of working with stress and the brain?
- How does this new approach differ from stress management?
- You have said that there is one change that neuroscience has discovered that can change everything for a human being. What is the one change?
- What are the serious problems that a stressful life can cause?
- What are the benefits of resolving the stress in our lives?
- What causes one person to experience stress more than another?
- Is there such a thing as good stress?
- For the last 15 years, you’ve been doing an 8-week stress program in Fortune 100 corporations. What results has your approach to stress achieved?
- You state that your book The End of Stress is a workshop in a book. What do you mean?
- There are 20 tools in your book you say are proven to facilitate the brain change that alleviates stress. Would you take us through two or three of your tools?
