No. 1: Everything is Mindset

Consider this. Everything for a human being is mindset.

And further, there are really only two mindsets.

The first mindset creates an experience of contraction that feels like the walls are closing in on you. It’s built on the fearful, stressful, pessimistic thinking that makes you believe you’re a victim of circumstances.

The second mindset creates an experience of expansion that makes you feel like the sky’s the limit. It’s built on love, inner peace and optimism and makes you believe you’re larger than circumstances.

And here’s the trick: when you are contracted (meaning stressed, afraid or judgmental) simply accepting yourself completely for the neurotic way you are being at the moment generates the shift into an expanded experience of self.

In other words. being at peace with your painful state of non-peace restores the expansive feeling of peace. It’s how you end stress.

Test it for yourself.

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