Black Belt in Inner Peace contains short journal entries I have kept and continue to add to, as I go for a black belt in inner peace by endeavoring to move through each busy and sometimes stressful day with greater grace and ease.
Number 8: Heart clenching
I love to write articles and posts like this one and I love working with people in workshops and giving keynotes. But sometimes, like this morning, I feel vulnerable after speaking my truth or being honest about one of my imperfections. So this morning I had to embrace that fear to keep my heart from freezing up, because I know if I don’t, I’ll lose the courage to do what I love to do.