Black Belt in Inner Peace #5

Black Belt in Inner Peace contains short journal entries I have kept and continue to add to, as I go for a black belt in inner peace by endeavoring to move through each busy and sometimes stressful day with greater grace and ease.

Number 5: At peace with myself

During my morning meditation, I noticed I felt unhappy about something not being enough of this or that or whatever, which when I penetrated turned out to be my ego’s perennial opinion that I’m not enough … no surprise there.  So, I responded to its poor opinion of me by practicing 100% self-acceptance, simply by letting go of anything having to be different than the way it is today, including me.