Tag Archives: peace

Take Your Vacation. It Will Rebuild Your Brain.

More than one in three of us are forfeiting our vacation time.  Instead of taking time to renew, most of us are working harder than ever, an average 49 hours a week. We are putting in 100-200 more hours per year … Continue reading

Posted in The Higher Brain, Tools that End Stress | Tagged , , , , , , , , , | Comments Off

Destress The Holidays

Click wreath to download article Many of us relate to the holidays as stressful or even depressing. We all wish it could be happier and more peaceful. How can we possibly make that happen? Well, think about it. What is the polar … Continue reading

Posted in Tools that End Stress | Tagged , , , | 1 Comment

Your Brain Can Work 12 Hours Every Day And Not Burnout

You can actually work long hours, day in, day out, and experience little or no stress. How? By accentuating positive principles that empower an attitude of peace in your daily life. That’s not an opinion; it’s hard science. A dynamically … Continue reading

Posted in The Neuroscience of Stress | Tagged , , , , , , , , | Comments Off

The Target Few Can See

I am writing a new book, entitled “Dear Genius,” and it’s intended to speak straight to you. It’s not hype. You possess your own brand of genius; it’s waiting for you to establish the environment within your brain so it … Continue reading

Posted in Genius | Tagged , , , , , , , , , , , , , | Comments Off

Pregnancy and The Brain

New research has wonderful news for pregnant women but unfortunately it also has news that is no so good. The wonderful news is that pregnancy increases brain power in expectant moms. The not-so-good news is that stress can take mother … Continue reading

Posted in The Neuroscience of Stress | Tagged , , , , , , , , , , , , , | 1 Comment