Questions to Ask

  1. In your prologue you write about making the shift to a dynamically peaceful state of mind right in the middle of what you called a “perfect storm of stress.” What was your “perfect storm?”
  2. You’ve worked with war refugees, survivors of life-threatening illness and others living through highly stressful events? What shift were they able to make? And, how did that work prepare you for working with executives in high-pressure careers?
  3. How big is the problem of stress in America?
  4. What price do people pay when stress becomes chronic?
  5. Why are people so stressed?
  6. I understand you teach people to extinguish stress reactions. What is a tool you can teach us now that ends stress?
  7. What happens to your brain when you end stress?
  8. There is a secret question you teach that people can ask themselves to start rewiring process. What is it? Explain how that works.
  9. Where did you get the title “Mystic Cool”?
  10. What is the book about?
  11. What does stress do to the brain, our performance at work, our family life, and our health?
  12. How does a dynamically peaceful attitude reverse the neurological problems stress has caused?
  13. Peace is an odd term for science to use. How does science define peace neurologically?
  14. How long does it take the brain to rewire for a peaceful attitude instead of a stressful, fearful, fight or flight attitude?

Comments are closed.