Category Archives: Uncategorized

Why Dreams Don’t Come True

from the Huffington Post article Shame sucks the life out of your dreams and aspirations. It punishes you for getting something wrong and drains the joy out of your triumphs. Shame is why you lose faith in yourself and end … Continue reading

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The Simple Cure to Fatigue and Burnout

from the Huffington Post ~ posted: 01/07/2016 3:09 pm EST        Believing we have drained our brain is what drains our brain. Most people think that the exhaustion they feel at day’s end is caused by a hard day at work. Yet, if we look … Continue reading

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Rewiring the Brain for Success

Success in life depends on the state of our brain, and the state of our brain depends on our state of mind. The negative mental states that stress generates literally shrink the higher order brain function that is needed to succeed. The good … Continue reading

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From Generation Stressed to Generation Blessed

from Don’s Huffington Post article If you read my post on Generation Stress, you know that if stress is a problem in your life, it’s because genetics and past traumas wired you for it. You also know that the chronic dose … Continue reading

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Study Reveals the One Step Most Parents Miss in Raising Their Kids; And It’s a Critical Step

Today’s parents are devoted to their kids, there’s no mistaking it.  But the vast majority of these same parents are stressed at work and they’re taking it home, and research shows that what’s stressing kids the most is how stressed … Continue reading

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