Category Archives: Uncategorized

The End of Stress

See if you can remember a time that perhaps lasted only a minute, when nothing came to interrupt your peace of mind. Perhaps you were on a beach or walking in a groove of trees, and suddenly you felt safe, … Continue reading

Posted in Uncategorized | Comments Off on The End of Stress

Why Dreams Don’t Come True

from the Huffington Post article Shame sucks the life out of your dreams and aspirations. It punishes you for getting something wrong and drains the joy out of your triumphs. Shame is why you lose faith in yourself and end … Continue reading

Posted in Uncategorized | Comments Off on Why Dreams Don’t Come True

The Simple Cure to Fatigue and Burnout

from the Huffington Post ~ posted: 01/07/2016 3:09 pm EST        Believing we have drained our brain is what drains our brain. Most people think that the exhaustion they feel at day’s end is caused by a hard day at work. Yet, if we look … Continue reading

Posted in Uncategorized | Comments Off on The Simple Cure to Fatigue and Burnout

Rewiring the Brain for Success

Success in life depends on the state of our brain, and the state of our brain depends on our state of mind. The negative mental states that stress generates literally shrink the higher order brain function that is needed to succeed. The good … Continue reading

Posted in Uncategorized | Comments Off on Rewiring the Brain for Success

From Generation Stressed to Generation Blessed

from Don’s Huffington Post article If you read my post on Generation Stress, you know that if stress is a problem in your life, it’s because genetics and past traumas wired you for it. You also know that the chronic dose … Continue reading

Posted in Uncategorized | Comments Off on From Generation Stressed to Generation Blessed