Category Archives: Tools for Shifting

Back To School ~ The best predictor of your child doing well

Every good parent wants to empower their child to excel in school.  You buy them school supplies, dress them up in the latest fashion and, if you can arrange it, enroll them in the best school in town. Certainly, these … Continue reading

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Take Your Vacation. It Will Rebuild Your Brain.

More than one in three of us are forfeiting our vacation time.  Instead of taking time to renew, most of us are working harder than ever, an average 49 hours a week. We are putting in 100-200 more hours per year … Continue reading

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Destress The Holidays

Click wreath to download article Many of us relate to the holidays as stressful or even depressing. We all wish it could be happier and more peaceful. How can we possibly make that happen? Well, think about it. What is the polar … Continue reading

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The Most Important Breakthrough in Our Understanding of the Brain in Four Hundred Years

One of the great scientific discoveries in the last twenty years is something called neuroplasticity.  Norman Doige of the Research Faculty at Columbia University said: Neuroplasticity is the most important breakthrough in our understanding of the brain in four hundred … Continue reading

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Wired To Love

The term cerebral or brainy is often used to describe a person who is remote, living in his or her own analytical world of thought, emotionally unavailable and socially awkward. These characteristics could not be less related to the neural … Continue reading

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