Author Archives: Don Joseph Goewey

De-stressing the Holidays Couldn’t Be Simpler

Thanksgiving through New Year’s is the time in America when we celebrate peace – at least in theory. It’s the time of year we’re encouraged to remember that peace on earth begins with peace in our own hearts. So, the … Continue reading

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The Good Life

I’ve written two books on stress, and the latest one I boldly entitled The End of Stress.  Now when I’m out on book tours, or presenting keynotes and seminars people ask me if I’ve ended stress in my life, once … Continue reading

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Quieting the Voice that Shames You

from my article in the Huffington Post Imagine making a mistake that holds the threat of negative consequences for your family or your work. As you sit there alone, aware that it’s your mistake, and it must be disclosed, what is your … Continue reading

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One Simple Thing that Makes You a Star

from my article in the Huffington Post There is one very simple thing you can start doing right away that will sustain you at the top of your game, day-in, day-out. It will also provide you with higher energy and the … Continue reading

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Back-to-School: The Best Predictor of Your Child Doing Well

from my article in the Huffington Post This month parents all over America are busy preparing their children to go back to school, but one task that’s probably not on anyone’s to-do list is lowering mom and dad’s stress level. … Continue reading

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