Monthly Archives: February 2009

Thought Attacks That Cause Heart Attacks

Posted on February 12, 2009 by Don Joseph Goewey

Mark Twain once said, “I’ve been through some terrible things in my life, some of which actually happened.” I call this “Thought Attacks.” Thoughts attacks are fearful thoughts that, when believed, escalate into negative emotions that produce perceptions of threats. … Continue reading →

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Can People Under Pressure Sustain Highly Creative Levels of Performance For Long Periods And Not Burn-Out?

Posted on February 11, 2009 by Don Joseph Goewey

Recently I was asked: Can people work ten hours a day, five and sometimes six days a week for extended periods of time and enjoy high levels of creative performance without burning out? The answer is yes . . . … Continue reading →

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Perfection Is Not An Option

Posted on February 6, 2009 by Don Joseph Goewey

On the Discovery/Health website there is a test to determine whether or not you are a “perfectionist.” The preface to the tests asks: Are you putting unreasonable demands on yourself by setting the bar too high? Do you expect too … Continue reading →

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